<?xml version="1.0"?>
<rdf:RDF 
 xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
 xmlns="http://purl.org/rss/1.0/"
 xmlns:dc="http://purl.org/dc/elements/1.1/" 
 xmlns:ksd="http://koreastardaily.com/ksd/elements/1.0/"
>
  <channel rdf:about="https://m.koreastardaily.com/tc/tags/魯雅凜">
    <title><![CDATA[魯雅凜]]></title>
    <link>https://m.koreastardaily.com/tc/tags/魯雅凜</link>
    <description>
	<![CDATA[]]>
    </description> 




    <items>
      <rdf:Seq>
 
        <rdf:li resource="https://www.koreastardaily.com/tc/news/143461" />
      </rdf:Seq>
    </items>
  </channel>
    <item rdf:about="https://www.koreastardaily.com/tc/news/143461">
        <title><![CDATA[《精神教練諸葛吉》李瑜美隊友魯雅凜是真實短道滑冰國家代表！自身經歷成劇情自曝「看到劇本直接暴哭」]]></title>
        <link>https://www.koreastardaily.com/tc/news/143461</link>
        <dc:type>Text</dc:type>
        <description><![CDATA[<p>上週開播的tvN月火電視劇《精神教練諸葛吉》，除了敘述主角鄭宇曾擔任跆拳道選手所受到的不當待遇，飲恨退出運動界，而他轉念成為大眾的精神教練，分享正面能量，而他想要協助的則是在短道滑冰曾奪金牌，卻在一些事件後再也無法重拾正常表現的選手李瑜美。</p>
<p></p>
<p><!--image--></p>
<p></p>
<p>《精神教練諸葛吉》劇情揭開了許多不為人知的體育界秘辛，包含學長肆無忌憚毒打後輩、教練權力大到左右選手名次、投訴無門被吃案等，運動早已不單純只是運動。而劇中啟用了一個新面孔，她是真實短道滑冰國家代表隊出身的魯雅凜，在劇中飾演一位適合快速起跑，完成短距離滑冰的國家代表選手老么毛雅凜。</p>
<p><!--image--></p>
<p></p>
<p>魯雅凜首度挑戰演戲，她表示作家是因為想深入了解短道滑冰這個項目而與她進行專訪，訪談時提出了歡迎魯雅凜也參與本劇演出，她也相當認真的準備。她也以身為選手的經驗談，為提升真實性，不吝與導演分享自身經歷。她分享短道滑冰中溜冰的場面需要看起來更真實、更帥氣，而教練群與選手之間的情緒糾葛或比賽的場面，也應該盡可能表現出自然的反應，所以她分享了許多真實故事。希望讓現役的選手們以及觀眾們都能感覺更貼近現實。</p>
<p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Cicbd_XJjVL/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/Cicbd_XJjVL/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">在 Instagram 查看這則貼文</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cicbd_XJjVL/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">（@ahreum_noh）分享的貼文</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script></p>
<p></p>
<p>魯雅凜也大方透露，實際在滑冰這部分是不存在精神教練的，平時選手們除了聽教練的話，身體不舒服也只能向教練反應，其實並沒有能夠接受心理諮詢的地方。所以魯雅凜看了這部作品，覺得劇中女主角選手車佳乙能夠遇見精神教練諸葛吉，是非常幸運也令人羨慕的事。魯雅凜也表示，如果選手村真的有精神教練這樣的人物存在就太好了。</p>
<p><!--image--></p>
<p></p>
<p>劇中李瑜美在比賽期間大腿遭冰刀劃傷而縫了好多針，在傷口未癒合的狀態下卻硬撐進行後續的比賽，沒想到這也是魯雅凜的真實經歷。她表示在那之後自己長時間對於選拔賽有所恐懼，總覺得為什麼別的選手都這麼棒？之後她開始練習放下，只集中於自己的表現，看著那些比她年紀小又更出色的選手，調適自己的心情以及家人的溫情喊話，才讓她戰勝所謂的「伊普斯（Yips）症」。魯雅凜也自曝看完劇本後感同身受大哭了一場，這些不為人知的苦，希望透過電視劇《精神教練諸葛吉》治癒大家。</p>
<p><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CgODb_Bp7iE/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CgODb_Bp7iE/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">在 Instagram 查看這則貼文</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CgODb_Bp7iE/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">（@ahreum_noh）分享的貼文</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script></p>
]]></description>     
        <dc:date>2022-09-21T12:00:00+08:00</dc:date>
        <dc:format>news</dc:format>
	<ksd:category>drama</ksd:category>

				      
	<dc:relation>
		<rdf:Description rdf:about="https://a.ksd-i.com/s/480x_86400_bbc5e0daea3b13ae5e8c94b25227356e/static.koreastardaily.com/2022-09-21/143461-954348.jpg">
			<dc:title><![CDATA[(封面圖源:namu.wiki截圖, IG@ahreum_noh)]]></dc:title>
			<dc:type>StillImage</dc:type>
		</rdf:Description> 
	</dc:relation>   
				      
	<dc:relation>
		<rdf:Description rdf:about="https://a.ksd-i.com/s/480x_86400_06d1936b9d8fdb4051a86e343abc87bb/static.koreastardaily.com/2022-09-21/143461-954345.jpg">
			<dc:title><![CDATA[(圖源:Facebook@tvN drama)]]></dc:title>
			<dc:type>StillImage</dc:type>
		</rdf:Description> 
	</dc:relation>   
				      
	<dc:relation>
		<rdf:Description rdf:about="https://a.ksd-i.com/s/480x_86400_40697d2335702fb98d30a578f6032c18/static.koreastardaily.com/2022-09-21/143461-954347.jpg">
			<dc:title><![CDATA[(圖源:https://namu.wiki/w/截圖)]]></dc:title>
			<dc:type>StillImage</dc:type>
		</rdf:Description> 
	</dc:relation>   
				      
	<dc:relation>
		<rdf:Description rdf:about="https://a.ksd-i.com/s/480x_86400_3ac1c42ac8719a256923c16f3cd7af37/static.koreastardaily.com/2022-09-21/143461-954346.jpg">
			<dc:title><![CDATA[(圖源:Facebook@tvN drama)]]></dc:title>
			<dc:type>StillImage</dc:type>
		</rdf:Description> 
	</dc:relation>   
    






	<dc:relation> 
		<rdf:Description rdf:about="https://www.koreastardaily.com/tc/news/161956">
			<dc:title><![CDATA[第62屆百想視后「神仙打架」！網友列大熱名單：朴寶英、潤娥、高胤禎正面對決，全道嬿、朴信惠實力爭獎]]></dc:title>
			<dc:type>Text</dc:type>
		</rdf:Description>
	</dc:relation>
	<dc:relation> 
		<rdf:Description rdf:about="https://www.koreastardaily.com/tc/news/161400">
			<dc:title><![CDATA[SEVENTEEN 小分隊 DK×勝寛冬日新歌〈Blue〉音源奪冠！用正統抒情曲寫下亮眼成績]]></dc:title>
			<dc:type>Text</dc:type>
		</rdf:Description>
	</dc:relation>
	<dc:relation> 
		<rdf:Description rdf:about="https://www.koreastardaily.com/tc/news/161043">
			<dc:title><![CDATA[繼《請回答1997》、《請回答1988》，《請回答1994》高雅羅&鄭宇&金成均等也相聚帶來回憶殺！]]></dc:title>
			<dc:type>Text</dc:type>
		</rdf:Description>
	</dc:relation>
	<dc:relation> 
		<rdf:Description rdf:about="https://www.koreastardaily.com/tc/news/160585">
			<dc:title><![CDATA[全少妮、李瑜美以絕望共犯情誼擄獲全球觀眾，《你旁觀的罪》登上 Netflix 非英語影集全球冠軍]]></dc:title>
			<dc:type>Text</dc:type>
		</rdf:Description>
	</dc:relation>
	<dc:relation> 
		<rdf:Description rdf:about="https://www.koreastardaily.com/tc/news/160538">
			<dc:title><![CDATA[《你旁觀的罪》竟有「韓版陳浩南」？ 李茂生洗脫《黑暗榮耀》變態反派形象，化身女主最強助力者]]></dc:title>
			<dc:type>Text</dc:type>
		</rdf:Description>
	</dc:relation>

    </item>
  
</rdf:RDF>
